Virginia Tech Helmet Ratings

Some of you may be aware of the ‘2022 whitewater helmet ratings’ that Virginia Tech released a short while ago (https://www.helmet.beam.vt.edu/whitewater-helmet-ratings.html). Virginia Tech tested 24 whitewater helmets from major brands such as Sweet Protection, WRSI, Shred Ready and NRS, in order to evaluate their ability to “reduce linear and rotational acceleration of the head from […]

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How To Flatwater Cartwheel

I realised that one tutorial which would probably help with some of my other recent posts like how to tricky woo, lunar orbit or double pump would be how to cartwheel. Continuing with the same layout as previous posts, a cartwheel is officially defined as “at least two consecutive ends in the same rotational direction, […]

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How To Surf In A Stopper

In this post I’m going to go right back to basics and explain how to surf in a hole/stopper (which is where water pours over a submerged object causing the surface water to flow back upstream towards the object). Whether you’re interested in freestyle or river running this is probably one of the first things […]

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How To Flatwater Loop

In this post I’m going to be following on from two of my previous tutorials (https://patrickyak.blog/2020/05/08/how-to-double-pump/ and https://patrickyak.blog/2020/07/02/how-to-bow-stall/) and will explain how to loop on flatwater. Once you can confidently double pump and bow stall, learning to flatwater loop isn’t particularly difficult and could be learned within a few hours if you really put your […]

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