Virginia Tech Helmet Ratings

Some of you may be aware of the ‘2022 whitewater helmet ratings’ that Virginia Tech released a short while ago (https://www.helmet.beam.vt.edu/whitewater-helmet-ratings.html). Virginia Tech tested 24 whitewater helmets from major brands such as Sweet Protection, WRSI, Shred Ready and NRS, in order to evaluate their ability to “reduce linear and rotational acceleration of the head from […]

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I Burst My Eardrum

I have recently come back from a month on the Ottawa river where I was unfortunate enough to blow my eardrum on the first day. I’m going to explain how I burst my eardrum, ways to avoid doing the same thing and how I coped with the issue while minimising my days off the water; […]

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